EPISODE ARCHIVE!

We're wrapping up Season 1 by visiting some of the biggest celebrations around the world and then looking at ways we can celebrate both the big and small moments at our tables for one. There's always something to celebrate! 

This time we're navigating the wild line between being proactive and being desperate to find the valuable connections we're seeking. We look to the plant kingdom for inspiration and wrap up with an exercise to generate intention and calm acceptance about our unique table for one circumstances. 

This episode peels away our masks of "fake happiness" and envy, and discusses some tools for building a foundation of genuine happiness- both for ourselves and for those experiencing bliss around us.

This episode investigates the idea of collisions, both in outer space and in the context of charting a strategic course towards the relationships we desire and deserve.  

In this episode, we're looking at life balance from a few different angles and what it means for your own unique take on the 7 core components of life. We'll explore how to analyze your optimal life balance at your own unique table for one to increase productivity and a sense of completeness. 

This episode investigates some of the "costs" of being alone and single and the societal defaults which support them. It then wraps up with a survival kit for mitigating the impacts. 

This episode checks out what a life without limits looks like for those who turn FOMO on its head and "let their kite fly high." We'll talk about the priceless rewards of putting yourself out there, and one approach to keeping accountable to yourself so you don't miss out on this world's riches!

This episode takes a deep dive into authenticity, first taking some cues and lessons learned from art forgeries and the process of art authentication. then discussing how being alone is a rite of passage to becoming a true master of your own authentic self masterpiece. 

This episode highlights one of the unintentional superpowers that we develop while within our landscapes of only-ness- EMPATHY! We investigate how we can better channel and refine this emotional superpower to create new connections or deepen our existing relationships. 

This episode gives an introduction to loneliness, breaking down perceptions of who experiences it and why to take away the stigma in order to more effectively manage it as a life condition that all humans will experience at some time in their lives.